I know it's frustrating trying to find your way through the maze full of weight loss information out there---contradicting, confusing, convoluted information!!! And, as I create each of my programs, I do it with women like us in mind. Busy, go-getting women who need simplicity! Women who have a lot on their plates and need someone to meet them where they are in their journey and grow with them along the way.
We live in an age where perception and appearance often trump experience and expertise. Many people have become self-proclaimed experts after losing a few pounds, reading a book, selling a product, or looking the part.
But as women get older, they require more. Our bodies don't respond to old tips and tricks the way they used to. So instead of trying to find the next cheat code, women are now looking for real solutions.
The CDC just shared the stat that 60% of Americans have a chronic disease. That's an astounding number. In addition, most of those diseases are attributed to poor nutrition and exercise.
It's time to change the narrative. It's about more than numbers on the scale. Women need to know how to reclaim their health.