Are you ready to lose weight without starvation, eliminating food groups or unhealthy tactics?

the only way to


This nutrition plan is structured to give you what you need to quickly jump in, execute, and blast the fat away! Not a lot of thinking required--just plug and play. Pick from the options to create your menu and watch the weight begin to shed.

"Aprill is an advocate for women and a health and wellness expert. Aprill is passionate about what she does, extremely knowledgeable, and a valuable resource to anyone who works with her!" -Casandra Austin-McDonald

Your Image

the weightloss you desire iS possible


With the Fix-It-Fast Meal Plan, we've got you covered.

Your Image

Don’t want to think about what to eat? Gotcha! I’m providing my tried and true plan that outlines exactly what to eat and when to eat. It’s all outlined for you.

I outline the entire process in a clear plug-and–play method so that you know what foods to eat, when to eat them, and how much to eat. And, it’s not limiting. You will learn how to create meals that you love so that you are not stuck eating “diet” food, because diets don’t last!!

What if you don’t like the options? There is a short video lesson on swapping out foods to make the program fit for you. I cover all of your options so that you can have meals that you enjoy.

No tricks, gimmicks, or starvation…this program focuses on eating real food—healthy, unprocessed, whole foods that will give you the energy, nutrients, and fuel that you need to succeed!

WHY I created this plan

If you’ve been following me for any period of time, you know that I don’t believe in “tricks” or “gimmicks.” Been there. Done that. I believe in empowering women to make long-term sustainable changes in their lives. So, I am truly sharing the skills that will start weight loss quickly but also sustain you for long-term change.

This program is designed specifically for women. It is a nutrition plan that focuses on implementing a sound nutrition plan for your lifestyle that will lead to long-term sustainable weight loss.

teaching weight loss is the new "hot thing" but few have the expertise, education, experience AND have overcome the struggle like me.

Your Image

I know it's frustrating trying to find your way through the maze full of weight loss information out there---contradicting, confusing, convoluted information!!! And, as I create each of my programs, I do it with women like us in mind. Busy, go-getting women who need simplicity! Women who have a lot on their plates and need someone to meet them where they are in their journey and grow with them along the way.

We live in an age where perception and appearance often trump experience and expertise. Many people have become self-proclaimed experts after losing a few pounds, reading a book, selling a product, or looking the part.

But as women get older, they require more. Our bodies don't respond to old tips and tricks the way they used to. So instead of trying to find the next cheat code, women are now looking for real solutions.

The CDC just shared the stat that 60% of Americans have a chronic disease. That's an astounding number. In addition, most of those diseases are attributed to poor nutrition and exercise.

It's time to change the narrative. It's about more than numbers on the scale. Women need to know how to reclaim their health.


If you’re a freelancer, entrepreneur, or anyone trying to make money on the side, making money needs to be one of the first thing you think about in the morning.

Your Image

Certified Personal Trainer & Group Fitness Instructor

Mindset is #1 because this is what frees us from the stress, pain and challenges we face in daily life.

Your Image

Certified Nutrition Specialist, Fitness & Sports Nutrition

Health is #2 because all of the money in the world doesn’t matter if you are too sick to enjoy life.

Your Image

Certified Success Coach & Transformation Coach

Finances is #3 because this how most of the world survives. Most challenges stem from money problems.


My guarantee to you is that this plan, when implemented, will make a difference in your life. I know when you take action, you’ll get results.

These are the same principles I have followed day in and day out for the last 10 years that have enabled me to not only change my health--mind and body, but also my family, and to many women nation-wide.


aprill edwards

transformation coach

There was a huge difference with Aprill that I saw from the very beginning. She was immediately engaged in the process---educating me about eating clean, meal planning and workout planning. I had never been truly educated on the process of improvement. I was so impressed that her focus is not only helping her clients lose weight/fat, but also helping that person change the WHOLE THEM---from organizing your home, getting your kids in order, etc. No one has EVER had me look in the “mirror” at the WHOLE me. Aprill showed me that once you get all the ‘other stuff’ in order, then you can focus on your ‘fit-me’ goals.

I know I haven’t been the most compliant client, and Aprill is not afraid to let me know that. She never talks down to me---I always walk away from our conversations uplifted, BUT she does not take excuses (and trust me, I had plenty of them). She helps me to see that I have the power within me to DO THIS. I have a lot of goals in my head, but Aprill has helped me see the potential within myself to make my goals reality.

I am so glad that God has placed her in my life. Aprill is a TRUE motivation to any woman looking to improve the WHOLE HER. I just don’t know what I would do without her!"

— Andrea Collins

Your Image



Shipping Address

Unfortunately, we cannot ship to your location at this time. Please update your shipping address and try again.

Coupon Code

[[coupon_message.text]] [[cart_coupon.text]]

Payment Methods



Want to know how I train for strong, sexy curves that have me feeling and looking my best at the age of 46?
[[4997 | currency]]
Beat The Sweets With Protein Treats

Beat The Sweets With Protein Treats

Decadent delicious desserts designed with your waistline in mind. Fewer carbs and higher protein!
[[1997 | currency]]

Order Summary

[[invoiceItem.quantity]] x [[invoiceItem.unit_price | currency]]
[[checkoutContext.order.invoice.subtotal | currency]]
[[ | currency]]
[[checkoutContext.order.invoice.shipping | currency]]
-[[ | currency]]
[[ | currency]]